Couscous

by Weight Watchers, WeightWatchers
13663384 · opf
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100g of Couscous contains 270 calories (kcal), 22g protein, 6.3g carbs and 5.1g fat.

Other

Negative

per 100 g
SaltHigh salt 2.2 g
SugarSome sugar 6.3 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinHigh protein 22 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
270
kcal
22.0
protein
6.3
carbs
5.1
fat

Nutrition Facts per 100g

Protein 55% Carbs 16% Fat 29%
NutrientAmountLevel
Energy270 kcal
Fat5.1gmoderate
Saturated0.9glow
Carbs6.3g
Sugars6.3gmoderate
Fibre?
Protein22g
Salt2.2ghigh

Common Questions

How many calories are in Couscous?
Couscous contains 270 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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