Cottage cheese

by Milsani
200 g
13653378 · opf
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100g of Cottage cheese contains 92 calories (kcal), 13g protein, 1g carbs and 4g fat.

Dessert

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
13.0
protein
1.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 4% Fat 39%
NutrientAmountLevel
Energy92 kcal
Fat4gmoderate
Saturated2.6gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 92 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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