100g of Corn flakes contains 379 calories (kcal), 8.5g protein, 82g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 8.5 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
8.5
protein
82.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 82g | |
| Sugars | 2.8g | low |
| Fibre | 3.5g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 379 kcal per 100g.
Category
Other Servings
Related lists
English
Français
