100g of Espinacas con mornay contains 195 calories (kcal), 13.5g protein, 5.3g carbs and 13.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
05.89.719.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
13.5
protein
5.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 11%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 5.3g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Espinacas con mornay?
Espinacas con mornay contains 195 kcal per 100g.
Category
Other Servings
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