Sœur dates

13603588 · opf
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100g of Sœur dates contains 343 calories (kcal), 3g protein, 75g carbs and 1.1g fat.

Negative

per 100 g
SugarHigh sugar 69 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
343
kcal
3.0
protein
75.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 93% Fat 3%
NutrientAmountLevel
Energy343 kcal
Fat1.1glow
Saturated1.1glow
Carbs75g
Sugars69ghigh
Fibre12g
Protein3g
Salt?

Common Questions

How many calories are in Sœur dates?
Sœur dates contains 343 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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