Jamón cocido extra

by Realvalle

200 g

13595678 · opf

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100g of Jamón cocido extra contains 412 calories (kcal), 18.5g protein, 3g carbs and 25g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

EnergyHigh calorie density 412 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 18.5 g

012.420.641.2

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

412

kcal

18.5

protein

3.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 4% Fat 72%

Nutrient	Amount	Level
Energy	412 kcal
Fat	25g	high
Saturated	9g	high
Carbs	3g
Sugars	3g	low
Fibre	0g
Protein	18.5g
Salt	1.1g	moderate

Common Questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 412 kcal per 100g.

Is Jamón cocido extra ultra-processed?

Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

85% jamón de cerdo, agua, sal, aromas, estabilizantes: trifosfatos, carragenanos, sorbitol; antioxidantes: eritorbato sódico, citratos de sodio; conservador: nitrito sódico. Puede contener trazas de proteínas de la leche y soja. Envasado en atmósfera protectora.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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