Benuts

13567088 · opf
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100g of Benuts contains 628 calories (kcal), 27g protein, 15g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 628 kcal
SugarSome sugar 6.1 g

Positive

per 100 g
ProteinSource of protein 27 g
FibreHigh fibre 9.6 g

Calculate by serving size

Quantity
Serving
628
kcal
27.0
protein
15.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 10% Fat 72%
NutrientAmountLevel
Energy628 kcal
Fat49ghigh
Saturated6.3ghigh
Carbs15g
Sugars6.1gmoderate
Fibre9.6g
Protein27g
Salt?

Common Questions

How many calories are in Benuts?
Benuts contains 628 kcal per 100g.