Bulgur

13500437 · opf
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100g of Bulgur contains 360 calories (kcal), 13g protein, 68g carbs and 2g fat.

Negative

per 100 g
EnergyModerate energy density 360 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
13.0
protein
68.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy360 kcal
Fat2glow
Saturated0.5glow
Carbs68g
Sugars1glow
Fibre?
Protein13g
Salt0glow

Common Questions

How many calories are in Bulgur?
Bulgur contains 360 kcal per 100g.
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