Jambon serrano
100 g
1336523545643 · opf
100g of Jambon serrano contains 222 calories (kcal), 37.7g protein, 0.1g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.7 g
06.711.137.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
37.7
protein
0.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 68%
Carbs 0%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 37.7g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 222 kcal per 100g.
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