100g of Steaks contains 194 calories (kcal), 11g protein, 3.3g carbs and 14g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.89.719.4
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
11.0
protein
3.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 7%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.3g | |
| Sugars | 0.5g | low |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Steaks?
Steaks contains 194 kcal per 100g.
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