Cordon bleu

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100g of Cordon bleu contains 202 calories (kcal), 17g protein, 16g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
202
kcal
17.0
protein
16.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 32% Fat 34%
NutrientAmountLevel
Energy202 kcal
Fat7.5gmoderate
Saturated2gmoderate
Carbs16g
Sugars1.6glow
Fibre1.1g
Protein17g
Salt1gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 202 kcal per 100g.