SPIGHELLE

700 g
1326737531167 · opf
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100g of SPIGHELLE contains 472 calories (kcal), 7.1g protein, 67g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 472 kcal
SugarSome sugar 20 g
SaltSome salt 0.9 g
ProteinLow protein 7.1 g
FibreLow fibre 2.3 g

Calculate by serving size

Quantity
Serving
472
kcal
7.1
protein
67.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy472 kcal
Fat19ghigh
Saturated5.8ghigh
Carbs67g
Sugars20gmoderate
Fibre2.3g
Protein7.1g
Salt0.9gmoderate

Common Questions

How many calories are in SPIGHELLE?
SPIGHELLE contains 472 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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