100g of Fruit crunch currant seed & oat contains 56 calories (kcal), 9.8g protein, 66.6g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 17.6 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinHigh protein 9.8 g
01.72.89.8
FibreHigh fibre 11.2 g
03612
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
9.8
protein
66.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 66.6g | |
| Sugars | 17.6g | moderate |
| Fibre | 11.2g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Fruit crunch currant seed & oat?
Fruit crunch currant seed & oat contains 56 kcal per 100g.
Category
Other Servings
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