Couscous Royal

13206634 · opf
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100g of Couscous Royal contains 127 calories (kcal), 8.4g protein, 11g carbs and 5.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreHigh fibre 16 g
SugarLow sugar 2.7 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
8.4
protein
11.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%
NutrientAmountLevel
Energy127 kcal
Fat5.3gmoderate
Saturated2.4gmoderate
Carbs11g
Sugars2.7glow
Fibre16g
Protein8.4g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous Royal?
Couscous Royal contains 127 kcal per 100g.