Extra Firm Tofu
13060008 · opf
100g of Extra Firm Tofu contains 153 calories (kcal), 16.5g protein, 3.5g carbs and 9.4g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
04.67.616.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
16.5
protein
3.5
carbs
9.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 9%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | ? |
Common Questions
How many calories are in Extra Firm Tofu?
Extra Firm Tofu contains 153 kcal per 100g.
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