Kefir Smoothie
13045637 · opf
100g of Kefir Smoothie contains 72 calories (kcal), 3.2g protein, 11g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 10.3 g
0522.545
Positive
per 100 gProteinSource of protein 3.2 g
02.23.67.2
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
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Quantity
Serving
72
kcal
3.2
protein
11.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 1.4g | low |
| Saturated | 1g | low |
| Carbs | 11g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Smoothie?
Kefir Smoothie contains 72 kcal per 100g.
Category
Other Servings
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