Matjes Herring gillet MSC

by Ikea

250g

1302016480005 · opf

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100g of Matjes Herring gillet MSC contains 200 calories (kcal), 10g protein, 13g carbs and 13g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 5.9 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 200 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

061020

Calculate by serving size

Quantity

Serving

200

kcal

10.0

protein

13.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 25% Fat 56%

Nutrient	Amount	Level
Energy	200 kcal
Fat	13g	moderate
Saturated	3.7g	moderate
Carbs	13g
Sugars	12g	moderate
Fibre	0g
Protein	10g
Salt	5.9g	high

Common Questions

How many calories are in Matjes Herring gillet MSC?

Matjes Herring gillet MSC contains 200 kcal per 100g.

Is Matjes Herring gillet MSC ultra-processed?

Matjes Herring gillet MSC is NOVA group 3 (processed).

Ingredients

Harengs en morceaux marinés (60 %), (harengs /Clupea harengus/, sel, sucre, épices), eau, sucre, sel, aneth, vinaigre d'alcool, conservateur (E211), épices.

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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