Mar Herring w dill MSC

by Ikea
250g
1301010310004 · opf
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100g of Mar Herring w dill MSC contains 208 calories (kcal), 11g protein, 19g carbs and 9.6g fat.

Negative

per 100 g
SaltHigh salt 3 g
ProcessingProcessed
SugarSome sugar 18 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11 g

Calculate by serving size

Quantity
Serving
208
kcal
11.0
protein
19.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 37% Fat 42%
NutrientAmountLevel
Energy208 kcal
Fat9.6gmoderate
Saturated2.2gmoderate
Carbs19g
Sugars18gmoderate
Fibre0g
Protein11g
Salt3ghigh

Common Questions

How many calories are in Mar Herring w dill MSC?
Mar Herring w dill MSC contains 208 kcal per 100g.
Is Mar Herring w dill MSC ultra-processed?
Mar Herring w dill MSC is NOVA group 3 (processed).

Ingredients

Filets de _harengs_ (Clupea harengus) sans peau en morceaux (50 %), sucre, sel, oignon, aneth (0,4 %), poivre de la Jamaïque, conservateur (E211), vinaigre d'alcool.

Allergens

Fish
As declared on the label — always check the packaging.

Category