Oats and Honey

by Cascadian Farm
12809790 · opf
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100g of Oats and Honey contains 435 calories (kcal), 9.7g protein, 74.2g carbs and 11.3g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 22.6 g
EnergyHigh calorie density 435 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
435
kcal
9.7
protein
74.2
carbs
11.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy435 kcal
Fat11.3gmoderate
Saturated1.6gmoderate
Carbs74.2g
Sugars22.6ghigh
Fibre4.8g
Protein9.7g
Salt0.2glow

Common Questions

How many calories are in Oats and Honey?
Oats and Honey contains 435 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English