Houmous

by Florette
12802233 · opf
Scan with your phone

100g of Houmous contains 289 calories (kcal), 10.6g protein, 12.3g carbs and 20.1g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
289
kcal
10.6
protein
12.3
carbs
20.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 18% Fat 66%
NutrientAmountLevel
Energy289 kcal
Fat20.1ghigh
Saturated2gmoderate
Carbs12.3g
Sugars0.7glow
Fibre?
Protein10.6g
Salt0.7gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 289 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français