100g of Cous cous e tonno contains 238 calories (kcal), 10g protein, 15g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.111.923.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
10.0
protein
15.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 26%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 15g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cous cous e tonno?
Cous cous e tonno contains 238 kcal per 100g.
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