100g of Schnitzel mit Spinat contains 216 calories (kcal), 11g protein, 9g carbs and 14g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.510.821.6
FibreSource of fibre 5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
11.0
protein
9.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 18%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 5g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Schnitzel mit Spinat?
Schnitzel mit Spinat contains 216 kcal per 100g.
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