100g of Knolli contains 215 calories (kcal), 7g protein, 41g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.510.821.5
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
7.0
protein
41.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 2.4g | low |
| Fibre | 5.3g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Knolli?
Knolli contains 215 kcal per 100g.
Is Knolli ultra-processed?
Knolli is NOVA group 3 (processed).
Ingredients
Mehl (WEIZEN, ROGGEN), Wasser, Natursauerteig (Wasser, ROGGENvollkornmehl, ROGGENmehl), Kartoffelflocken, ROGGENvollkornschrot, Salz, Hefe. Kann Spuren von SESAM enthalten.
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