Natural Rústico

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100g of Natural Rústico contains 265 calories (kcal), 1.2g protein, 47g carbs and 4.5g fat.

Negative

per 100 g
SaltHigh salt 9.1 g
EnergyModerate calorie density 265 kcal
ProteinLow protein 1.2 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
265
kcal
1.2
protein
47.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 2% Carbs 81% Fat 17%
NutrientAmountLevel
Energy265 kcal
Fat4.5gmoderate
Saturated0.6glow
Carbs47g
Sugars1.1glow
Fibre3.8g
Protein1.2g
Salt9.1ghigh

Common Questions

How many calories are in Natural Rústico?
Natural Rústico contains 265 kcal per 100g.