100g of Natural Rústico contains 265 calories (kcal), 1.2g protein, 47g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 9.1 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 1.2 g
07.913.326.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
1.2
protein
47.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 81%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 47g | |
| Sugars | 1.1g | low |
| Fibre | 3.8g | |
| Protein | 1.2g | |
| Salt | 9.1g | high |
Common Questions
How many calories are in Natural Rústico?
Natural Rústico contains 265 kcal per 100g.
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