100g of JA! BIO Roggenbrot contains 214 calories (kcal), 4.6g protein, 45g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 4.6 g
06.410.721.4
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
4.6
protein
45.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 45g | |
| Sugars | 0.7g | low |
| Fibre | 7.9g | |
| Protein | 4.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in JA! BIO Roggenbrot?
JA! BIO Roggenbrot contains 214 kcal per 100g.
Is JA! BIO Roggenbrot ultra-processed?
JA! BIO Roggenbrot is NOVA group 3 (processed).
Ingredients
Rye flour, water, salt, potassium iodide, yeast
Category
Other Servings
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