100g of Galette au blé noir Jambon-Emmental contains 192 calories (kcal), 11g protein, 13g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.89.619.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
11.0
protein
13.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Galette au blé noir Jambon-Emmental?
Galette au blé noir Jambon-Emmental contains 192 kcal per 100g.
Is Galette au blé noir Jambon-Emmental ultra-processed?
Galette au blé noir Jambon-Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CONSERVATE Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant: mono et diglycérides d'acides gras (végétal)), viande de dinde, oignons, huile de colza, salade, eau, jaune d'ŒEUF vinaigre d'alcool, amidon et/ou fécule, sucre, ferments, sel, arôme naturel, épices, plantes aromatiques, graines de MOUTARDE Ce produit peut contenir : poissons, soja, autres céréales contenant du gluten.
Category
Other Servings
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