100g of Graneras contains 155 calories (kcal), 17.1g protein, 47.4g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.7 g
0522.545
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.1 g
04.67.717.1
FibreHigh fibre 8.2 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
17.1
protein
47.4
carbs
17.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 46%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 47.4g | |
| Sugars | 19.7g | moderate |
| Fibre | 8.2g | |
| Protein | 17.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Graneras?
Graneras contains 155 kcal per 100g.
Is Graneras ultra-processed?
Graneras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de garbanzo (76%), azúcar moreno de caña integral, aceite de girasol alto oleico (12%), sal, emulgentes (E 471, E 472e), gasificantes (carbonatos de amonio y de sodio). Puede contener TRIGO, LECHE, SOJA, HUEVO. Contiene 92 galletas (aprox.).
Category
Other Servings
Related lists
English
Español
