100g of Super Soft Tofu contains 54 calories (kcal), 6.6g protein, 0.8g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 6.6 g
01.62.76.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
6.6
protein
0.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 7%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super Soft Tofu?
Super Soft Tofu contains 54 kcal per 100g.
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