100g of Coconut flour contains 360 calories (kcal), 21g protein, 20g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.81836
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
21.0
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 29%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 12g | moderate |
| Saturated | 12g | high |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut flour?
Coconut flour contains 360 kcal per 100g.
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