Liguria

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100g of Liguria contains 216 calories (kcal), 6.5g protein, 16.4g carbs and 13.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
6.5
protein
16.4
carbs
13.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 30% Fat 58%
NutrientAmountLevel
Energy216 kcal
Fat13.8gmoderate
Saturated2gmoderate
Carbs16.4g
Sugars0.3glow
Fibre?
Protein6.5g
Salt0.5gmoderate

Common Questions

How many calories are in Liguria?
Liguria contains 216 kcal per 100g.

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