100g of John contains 569 calories (kcal), 22g protein, 29g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 569 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
017.128.556.9
FibreSource of fibre 5 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
569
kcal
22.0
protein
29.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 569 kcal | |
| Fat | 20g | high |
| Saturated | 3g | moderate |
| Carbs | 29g | |
| Sugars | 3g | low |
| Fibre | 5g | |
| Protein | 22g | |
| Salt | 3g | high |
Common Questions
How many calories are in John?
John contains 569 kcal per 100g.
Ingredients
52% (BCE, ORGE, SOJA), bœilftnaft-ìre (8eipiVl-jeJ IFJelqi}-tm j, sa Ï organic Certified hy CertfsySbE Bio q]) votre anh,atl à préparé tous Vùthe res Allergènes your Keep 401/ Ptepared traces otnther ai!eneft
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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