Spécial K

by Kellogg's, Special K

375 gramos

12201017 · opf

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100g of Spécial K contains 394 calories (kcal), 8.6g protein, 76g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 394 kcal

0150400800

ProteinLow protein 8.6 g

011.819.739.4

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Calculate by serving size

Quantity

Serving

394

kcal

8.6

protein

76.0

carbs

5.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%

Nutrient	Amount	Level
Energy	394 kcal
Fat	5.1g	moderate
Saturated	2.6g	moderate
Carbs	76g
Sugars	20g	moderate
Fibre	4.9g
Protein	8.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Spécial K?

Spécial K contains 394 kcal per 100g.

Is Spécial K ultra-processed?

Spécial K is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Arroz(39%), Trigo integral(31%), Chocolate (14%)(Azúcar, Pasta de cacao, Grasa de leche, Manteca de cacao, Emulgente {Lecitina de soja}), Azúcar, Cebada(4%), Harina de malta de cebada(3%), Aroma de malta de cebada, Sal. VITAMINAS Y MINERALES: Niacina, Hierro, Zinc, Riboflavina (B2), Tiamina (B1), Vitamina B6,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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