100g of Organic Oat contains 34 calories (kcal), 0.5g protein, 6.7g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.5 g
011.73.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
0.5
protein
6.7
carbs
0.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 78%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 6.7g | |
| Sugars | 4.6g | low |
| Fibre | 1.2g | |
| Protein | 0.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Organic Oat?
Organic Oat contains 34 kcal per 100g.
Is Organic Oat ultra-processed?
Organic Oat is NOVA group 3 (processed).
Ingredients
WATER, ORGANIC OATS (11%), SEA SALT.
Category
Other Servings
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