Jamón iberico
1213622805062 · opf
100g of Jamón iberico contains 330 calories (kcal), 35g protein, 6.3g carbs and 18.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
09.916.535
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
330
kcal
35.0
protein
6.3
carbs
18.3
fat
Nutrition Facts per 100g
Protein 42%
Carbs 8%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 18.3g | high |
| Saturated | 7.3g | high |
| Carbs | 6.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jamón iberico?
Jamón iberico contains 330 kcal per 100g.
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