Organic Oat Bran Flakes

by Arrowhead Mills
12122172 · opf
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100g of Organic Oat Bran Flakes contains 333 calories (kcal), 13.3g protein, 71.7g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 10 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 11.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
333
kcal
13.3
protein
71.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy333 kcal
Fat6.7gmoderate
Saturated0.8glow
Carbs71.7g
Sugars10gmoderate
Fibre11.7g
Protein13.3g
Salt?

Common Questions

How many calories are in Organic Oat Bran Flakes?
Organic Oat Bran Flakes contains 333 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (60.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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