100g of jambon contains 131 calories (kcal), 21.4g protein, 0.1g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
03.96.621.4
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
21.4
protein
0.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 65%
Carbs 0%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in jambon?
jambon contains 131 kcal per 100g.
Is jambon ultra-processed?
jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, sel, sirop de glucose, arômes, dextrose, conservateur E 250-E 301, plantes aromatiques
Category
Other Servings
Related lists
English
Français
