Pan Mingo

12065608 · opf
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100g of Pan Mingo contains 314 calories (kcal), 14.5g protein, 64g carbs and 0.1g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinSource of protein 14.5 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
314
kcal
14.5
protein
64.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 82% Fat 0%
NutrientAmountLevel
Energy314 kcal
Fat0.1glow
Saturated0.1glow
Carbs64g
Sugars0.6glow
Fibre?
Protein14.5g
Salt1.9ghigh

Common Questions

How many calories are in Pan Mingo?
Pan Mingo contains 314 kcal per 100g.