100g of Leicht & Cross Herzhaftes Vollkorn contains 371 calories (kcal), 11g protein, 71g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 11 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
11.0
protein
71.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 71g | |
| Sugars | 5.4g | moderate |
| Fibre | 9.1g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Leicht & Cross Herzhaftes Vollkorn?
Leicht & Cross Herzhaftes Vollkorn contains 371 kcal per 100g.
Is Leicht & Cross Herzhaftes Vollkorn ultra-processed?
Leicht & Cross Herzhaftes Vollkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Roggenvollkornmehl_, _Weizenvollkornmehl_, Reismehl, _Süßmolkenpulver_, Zucker, _Weizenmalzmehl_, Sonnenblumenöl, Salz.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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