Asperges blanches

11948115 · opf
Scan with your phone

100g of Asperges blanches contains 18 calories (kcal), 1.7g protein, 1.6g carbs and 0.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 1.7 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.7
protein
1.6
carbs
0.2
fat

Nutrition Facts per 100g

Protein 45% Carbs 43% Fat 12%
NutrientAmountLevel
Energy18 kcal
Fat0.2glow
Saturated0.2glow
Carbs1.6g
Sugars1.6glow
Fibre?
Protein1.7g
Salt0.8gmoderate

Common Questions

How many calories are in Asperges blanches?
Asperges blanches contains 18 kcal per 100g.