San remo wholemeal spirals ( n.131) 500g

11855071 · opf
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100g of San remo wholemeal spirals ( n.131) 500g contains 584 calories (kcal), 8.8g protein, 47.4g carbs and 39.1g fat.

Negative

per 100 g
SugarHigh sugar 44.1 g
Saturated fatHigh saturated fat 18.4 g
EnergyHigh calorie density 584 kcal
SaltSome salt 0.7 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreSource of fibre 3.4 g

Calculate by serving size

Quantity
Serving
584
kcal
8.8
protein
47.4
carbs
39.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 33% Fat 61%
NutrientAmountLevel
Energy584 kcal
Fat39.1ghigh
Saturated18.4ghigh
Carbs47.4g
Sugars44.1ghigh
Fibre3.4g
Protein8.8g
Salt0.7gmoderate

Common Questions

How many calories are in San remo wholemeal spirals ( n.131) 500g?
San remo wholemeal spirals ( n.131) 500g contains 584 kcal per 100g.