100g of Protein wafers contains 197 calories (kcal), 15g protein, 13g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.99.919.7
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
197
kcal
15.0
protein
13.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 26%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 5.8g | high |
| Carbs | 13g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein wafers?
Protein wafers contains 197 kcal per 100g.
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