100g of Graines de chia contains 472 calories (kcal), 20.7g protein, 31.3g carbs and 35g fat.
Negative
per 100 gEnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 20.7 g
014.223.647.2
FibreHigh fibre 34 g
03634
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
20.7
protein
31.3
carbs
35.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 24%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 35g | high |
| Saturated | 2g | moderate |
| Carbs | 31.3g | |
| Sugars | 1g | low |
| Fibre | 34g | |
| Protein | 20.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Graines de chia?
Graines de chia contains 472 kcal per 100g.
Ingredients
Graines de chia issues de l'agriculture Nous recommandons une portion quotidienne maximum de 15 g de produit sec par personne.
Category
Other Servings
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