houmous

by Baresa

200 g

11517117 · opf

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100g of houmous contains 355 calories (kcal), 7.2g protein, 8.2g carbs and 31.5g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 355 kcal

0150400800

ProteinLow protein 7.2 g

010.717.835.5

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

355

kcal

7.2

protein

8.2

carbs

31.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 10% Fat 82%

Nutrient	Amount	Level
Energy	355 kcal
Fat	31.5g	high
Saturated	3.7g	moderate
Carbs	8.2g
Sugars	0.8g	low
Fibre	5.8g
Protein	7.2g
Salt	1.4g	moderate

Common Questions

How many calories are in houmous?

houmous contains 355 kcal per 100g.

Is houmous ultra-processed?

houmous is NOVA group 3 (processed).

Ingredients

37% pois chiches, huile de colza, eau, pâte de sésame (sésame, huile de sésame), sel, acidifiant: acide citrique: ail, conservateurs: adice sorbique, acide benzoïque; poivre.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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