100g of L'atelier Poisson 7 céréales & graines contains 196 calories (kcal), 13g protein, 19g carbs and 7.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.99.819.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
13.0
protein
19.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in L'atelier Poisson 7 céréales & graines?
L'atelier Poisson 7 céréales & graines contains 196 kcal per 100g.
Is L'atelier Poisson 7 céréales & graines ultra-processed?
L'atelier Poisson 7 céréales & graines is NOVA group 3 (processed).
Ingredients
Colin d'Alaska 54%, farine de blé, eau, chapelure 5,6% (farine de blé complet 4,8%, levure, sel), huile de colza, graines de tournesol 1,7%, sarrasin 1,6%, graines de citrouille 1,6%, farine de riz 1,0%, graines de lin 1,0%, amidon de blé, quinoa 0,98%, sel, grains de millet 0,56%, graines de pavot 0,42%, moutarde, poudre à lever (bicarbonate d'ammonium), huile de tournesol, curcuma.
Category
Other Servings
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