L'atelier Poisson 7 céréales & graines

250g
1146100847967 · opf
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100g of L'atelier Poisson 7 céréales & graines contains 196 calories (kcal), 13g protein, 19g carbs and 7.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
196
kcal
13.0
protein
19.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 39% Fat 34%
NutrientAmountLevel
Energy196 kcal
Fat7.2gmoderate
Saturated0.5glow
Carbs19g
Sugars0.5glow
Fibre1.6g
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in L'atelier Poisson 7 céréales & graines?
L'atelier Poisson 7 céréales & graines contains 196 kcal per 100g.
Is L'atelier Poisson 7 céréales & graines ultra-processed?
L'atelier Poisson 7 céréales & graines is NOVA group 3 (processed).

Ingredients

Colin d'Alaska 54%, farine de blé, eau, chapelure 5,6% (farine de blé complet 4,8%, levure, sel), huile de colza, graines de tournesol 1,7%, sarrasin 1,6%, graines de citrouille 1,6%, farine de riz 1,0%, graines de lin 1,0%, amidon de blé, quinoa 0,98%, sel, grains de millet 0,56%, graines de pavot 0,42%, moutarde, poudre à lever (bicarbonate d'ammonium), huile de tournesol, curcuma.

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