100g of Orzo Salat contains 223 calories (kcal), 5.3g protein, 15.6g carbs and 15.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 5.3 g
06.711.222.3
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
5.3
protein
15.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 28%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 15.6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Orzo Salat?
Orzo Salat contains 223 kcal per 100g.
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