100g of Edamame contains 136 calories (kcal), 12g protein, 7.1g carbs and 5.2g fat.
Positive
per 100 gProteinHigh protein 12 g
04.16.813.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
12.0
protein
7.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 23%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.1g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 136 kcal per 100g.
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