100g of Yaourt contains 486 calories (kcal), 7g protein, 67g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
7.0
protein
67.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20g | high |
| Saturated | 8g | high |
| Carbs | 67g | |
| Sugars | 31g | high |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Yaourt?
Yaourt contains 486 kcal per 100g.
Is Yaourt ultra-processed?
Yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46 % céréales (25 % farine de blé, 10 % farine de blé complet, 8 % flocons d'avoine, 1% farine de seigle complet, 1% farine d'épeautre complet, 1% farine d'orge complet), 31% fourrage à base de yaourt en poudre (sucre, graisses végétales (palmiste, palme), 3% yaourt en poudre (lait), lactose, poudre de lactosérum (lait), dextrose, lait écrémé en poudre, émulsifiant : lécithines (colza) ; arôme naturel, acidifiant : acide citrique), sucre, huile de colza, sirop de glucose, amidon de blé, sel, émulsifiant : lécithines (colza) ; poudres à lever : carbonates de sodium, carbonates d'ammonium ; poudre de lactosérum (lait), lait écrémé en poudre, arôme naturel, œuf entier, acidifiant : acide citrique ; graisse de coco.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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