Yogur
11050117 · opf
100g of Yogur contains 53 calories (kcal), 5.1g protein, 7.9g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
Positive
per 100 gProteinHigh protein 5.1 g
01.62.75.3
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.1
protein
7.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 59%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 7.9g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | ? |
Common Questions
How many calories are in Yogur?
Yogur contains 53 kcal per 100g.
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