100g of 2 plain naans contains 281 calories (kcal), 7.9g protein, 48g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 7.9 g
08.414.128.1
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
7.9
protein
48.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 2.3g | low |
| Fibre | 4g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 plain naans?
2 plain naans contains 281 kcal per 100g.
Is 2 plain naans ultra-processed?
2 plain naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Raising Agents (Diphosphates, Potassium Carbonates), Sugar, Yeast, Kalonji Seeds, Salt, Citric Acid. Preservative (Calcium Propionate), Ground Coriander, Ground Fennel, Yogurt Powder (from Milk), Ground Cumin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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