100g of Bio-Kräuterquark contains 136 calories (kcal), 8.5g protein, 3.9g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8.5 g
04.16.813.6
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
8.5
protein
3.9
carbs
9.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 11%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.9g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bio-Kräuterquark?
Bio-Kräuterquark contains 136 kcal per 100g.
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